Fight-or-flight?
Stuck in fight-or-flight? Down-regulate stress and boost your resilience with evidence-based Vagus Nerve Stimulation Acupuncture.
The Acupuncture Clinic of Ashley Crutchfield offers Telehealth in Colorado
Optimize your health from the comfort of your home.
Nervous System Resilience Webinar Series 2027: Reclaim your brain
Heads up: your nervous system isn't a computer. You can't reset it by turning it off and then back on. Nervous system regulation is a process, not a quick fix. Join our 2027 Webinar series.
Acupuncture in Boulder
NIH 2025 Americans who receive acupuncture for low back pain have better results than standard medical care. Spine 2026 found Acupuncture significantly reduced the severity of low back pain.
Personalized Herbal Medicine in Boulder
Skip the guesswork. Get your precision herbal medicine here. Your body, your unique botanical formula.
Meditation
Treat your sweet self to meditation. Quiet the outer static and soften your inner dialogue. UCSD 2025 shows meditation enhances neuroplasticity and BDNF. Mindfulness 2026 indicates that calming alpha and theta brainwaves peak at just 7 minutes of meditation.
Health news:
Women need protein with resistance exercise for skeletal muscle health. Want to know the differences between yogurt and whey isolate protein? Nature 2026
The Acupuncture Clinic of Ashley Crutchfield | Boulder, CO
Thirty years of evidence-based clinical results:
Vagus Nerve Stimulation electroacupuncture
Acute and chronic pain elimination
Fertility, prenatal, labor, and postpartum care
PMS, PMDD, perimenopause and menopause care
Precision botanical formulas
Meditation
Health webinars: nervous system resilience and healthspan.
Not sure where to start? Book a free 15 min consult.
OUR FOCUS
OPTIMIZE YOUR HEALTH
SERVICES
What We Provide
We're passionate about optimizing your health. We listen to you, meet you where you are and help you prioritize your next health goal.
FEATURED
Featured Services
Acupuncture for Labor prep in Boulder, Co
Having a baby? We've got you covered! We know that babies arrive on their own schedule and we're ready for you! Acupuncture supports the natural progression of labor, softening the cervix and encouraging dilation. We work with your midwife, obstetrician and doula as a team to support your natural birth process. We are experts in supporting labor with acupuncture, with 30 years of experience.
Acupuncture for Fertility in Boulder, CO
Ready to get pregnant? Acupuncture has been shown to enhance blood flow to the ovaries improving the quality and quantity of eggs as well as the rate of fertilization. With 30 years of experience, we specialize in acupuncture treatment for all stages of growing a family: FERTILITY, PREGNANCY, LABOR & POSTPARTUM. Read the research here: ACUPUNCTURE FOR FERTILITY
Acupuncture for Pain in Boulder, CO
Are you in PAIN? Acupuncture to the rescue! The National Center for Complementary and Integrative Health recommends Acupuncture for back, neck, knee & post-op pain. In our 30 years of experience we've seen acute and chronic pain completely eliminated in four treatments. NIH JOHNS HOPKINS