Upcoming Webinars
PERIMENOPAUSAL BRAIN HEALTH
Discover the changes that happen in our brains as we go through perimenopause. Dr Lisa Masconi's research shows us how our hormones, genetics, environment and lifestyle affect our brain health and ACTIONS to take to maximize brain health.
RegisterWed, May 28th @12pm - 1pm
$25
LYMPHATIC HEALTH WEBINAR
Learn how the lymphatic system supports the immune system, maintains fluid balance and transports fat-soluble vitamins. Discover simple ACTIONS you can take to improve your lymphatic health.
HEALTHY DNA GENES
Learn how to take excellent care of your foundation... your DNA comprising your 20,000 genes. Read the latest research here: RESEARCH
MITOCHONDRIAL HEALTH
Mitochondria are the energy powerhouses of our cells. Learn how to build and maintain healthy mitochondria based on the current research.
RegisterWed, March 26th @12pm - 1pm
$25
FASCINATING FASCIA
Our bodies are amazing and fascia is the web of connective tissue that holds us together. Learn how and why it's so important to keep our fascia healthy and mobile. Healthy fascia helps us exercise and stay pain free. Read more here NORTHEASTERN
GUT MICROBIOME HEALTH
Learn the fascinating science behind the gut-brain connection to improve your digestion, immune system and mental health! Here's the latest research: RESEARCH
OSTEOPOROSIS PREVENTION
Join us to learn how to build and maintain strong bones to prevent osteoporosis. You'll learn the best evidence-based practices based on the current research. RESEARCH
BOOST YOUR IMMUNE SYSTEM
Learn how to build and maintain a healthy immune system based on the latest science. You will take away practical, actionable steps to stay healthy! Read the latest research here: RESEARCH
RegisterWed, February 26th @12pm - 1pm
$25
POSITIVE ACTIONS to REDUCE SUGAR over the HOLIDAYS
Join us for the latest research on sugar. You'll learn evidence-based ACTIONS to reduce your sugar intake over the holidays.
FIVE CLEANSING FOODS FOR 2025
Add these five gently cleansing foods to your meals! Learn how each food clears toxins like heavy metals out of your body. Discover easy, delicious ways to enjoy these foods!
